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Be Well Employee Wellness works with the employee engagement team in our Human Capital Office to offer health information, education, support and resources to all employees helping to create and cultivate overall health and wellness.
Since the coronavirus has impacted how employees are working, Be Well has expanded webinar offerings, and access to information and resources to ensure that staff have what they need to stay healthy - physically, emotionally, and mentally.
FREE Wellness and Fitness Classes for Staff
Full- and part-time employees have free access to Burnalong, a fitness platform that features thousands of live and on-demand fitness classes. The program also gives you the social motivation that will help you reach your health and wellness goals by sharing access with four friends or family members.
Click here to register and view Burnalong classes.
We also offer additional events and classes for all staff. Register for one of these events by clicking on a date below.
Popular Personal Wellness Resources
Additional Be Well Resources and Information
Resources
A list of resources for employees to learn more about healthy living and improving overall wellness
Did you know
Stress can be horrible for your body. There is a lot you can do to manage stress - meditation, working out, or doing yoga. Always make time to de-stress!
What is Employee Wellness?
Be Well is the district's wellness initiative for employees.
Helping us lead the charge of being healthy and committed to wellness are the district's Wellness Educators, Christy Jones and Ashley Fried. Together they have over 30 years of combined experience in health education, community outreach, and implementing wellness initiatives for various populations.
If you have any questions for the wellness team, contact them at bewell@bcps.k12.md.us
Senior Health
Today there are more of us living longer than at any other time in history and the Be Well Employee Wellness Program wants those extra years to be healthier ones, so we wanted to provide you with some resources that will help you to maintain your wellness as a priority during your retirement.
General Senior Health Information:
