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Be Well

Employee Wellness Program

Be Well Employee Wellness works with the employee engagement team in our Human Capital Office to offer health information, education, support and resources to all employees helping to create and cultivate overall health and wellness.

What is Employee Wellness?

We are excited about launching our new wellness initiative through the Be Well Employee Wellness Program! 

Helping us lead the charge of being healthy and committed to wellness are our Wellness Educators, Christy Jones and Ashley Fried. Christy and Ashley recently joined the District working with the employee engagement team in our Human Capital Office. Together they have over 30 years of combined experience in health education, community outreach and implementing wellness initiatives for various populations. 

Christy and Ashley look forward to getting to know you and working with you as we all strive to BE WELL.

Wellness Calendar

Monthly Wellness Events

Wellness Newsletter

Monthly Edition

Wellness Articles

Monthly Observance Articles

Mental Health & Wellbeing

Beacon, CareFirst, Kaiser, RISE

Got a Crisis?

Resources

Healthy Eating

Recipes and Resources

Wellness Champions

Employees Committed to Being Well

Self-Care Toolkit

Steps and Strategies

Online Wellness Resources

Apps, Employee Discounts and More

Resources

A list of resources for employees to learn more about healthy living and improving overall wellness

Did you know

Stress can be horrible for your body. There is a lot you can do to manage stress - meditation, working out, yoga, or going to a spa. Always make time to de-stress!